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Heat Alert when playing soccer PDF Print E-mail
Written by Vince Iarusci   
Friday, 09 July 2010 18:27

HEAT ALERT — Avoiding and Preventing Heat Related Injuries When Playing Soccer

Proper Hydration to AVOID AND PREVENT
HEAT RELATED INJURIES WHEN PLAYING SOCCER

There are some simple guidelines which have been prepared by the American College of Sports Medicine (ACSM) when it comes to running activities in a hot and/or humid environment. The goal in participating in hot weather is to avoid fluid loss from the body or dehydration. Water not only accounts for some 98% of our body composition, but functions to help deliver oxygen to working muscles, and keeps the body from overheating during strenuous activity. Hard working muscles generate heat which is dissipated through the act of sweating.

Evaporation of sweat on the skin allows the body to get rid of this heat and cool it off. In looking at the objectives for advising officials and participates about this subject it seems that the following categories are
areas requiring attention:

Read more...
 
12th Annual Golf Classic and Dinner PDF Print E-mail
Written by Vince Iarusci   
Friday, 18 June 2010 08:51

village_bannerJoin us for the...

12th Annual Invitational Golf Clasic and Fund Raising Dinner

When: Thursday July 29th, 2010

Where: Glen Eagle Golf Club

15731 Regional Rd. 50
Caledon ONT. L7E 3H9
905-880-0131

 

Download the Registration Form
Last Updated on Friday, 18 June 2010 12:02
 
2010 World Cup Pool Standings PDF Print E-mail
Written by Vince Iarusci   
Monday, 25 January 2010 19:09

Click the following link to get the standings for the 2010 World Cup pool... www.azzurriwcp2010.hostoi.com

Good Luck to all!
Last Updated on Sunday, 13 June 2010 16:35
 
Toronto Azzurri's new web site is here! PDF Print E-mail
Written by Administrator   
Saturday, 07 July 2007 04:54

The new and improved Toronto Azzurri Web site is now online. You can now find a constant source of information about the activities around the Azzurri. Check out our new blog and improved scheduling calendar.

The Azzurri website promises an interesting overview of feature articles, community accomplishments, learning topics, and project updates each month.

Visit us daily for new articles, links and news.

 
 
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